I did circuit training this evening. Some excercises were a lot more punishing than others but generally it wasn't TOO bad- except for holding in the pee doing jumping-jacks! Finished the hour sweaty, which is always good. I didn't get as red or sweaty as I would after an hour at the gym but it was more toning excercises than cardio which is gonna be good in conjunction with my normal workouts. I will definitely be attending next week!
Food-wise, I've been eating home-made Chinese food. Yum! Salt and chilli chicken- deep fried battered chicken stir-fried in salt, sugar, ginger powder, 5spice, garlic powder, sesame oil, fresh chillis and sliced peppers! Egg fried rice! Fried noodles! Oil! Oil! Calories!!! Yum! I also had some divine Black Forest Gateaux today. Was so yummy! Very naughty though!!
(drool)
2 comments:
Hey hon,I am still laptopless but managed to check in on the iPhone.You're doing so well and look so fab in your pics.xx Miss Frangipani (whenigrowupimgoingtobeapinupgirl )
Thanks lady!! Sort the lack of laptop soon! Miss reading your posts!!!
x
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